Focusing on you, with the best therapeutic care.
Grief and Loss
Books
- It’s Okay That You’re Not Okay by Megan Devine
- Anxiety: The Missing Stage of Grief by Claire Bidwell Smith
- Making Meaning: The Sixth Stage of Grief by David Kessler
- Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg and Adam Grant
- Motherless Daughters by Hope Edelman
- Surviving the Death of a Sibling: Living Through Grief When an Adult Brother or Sister Dies by T.J. Wray
- Liberating Losses: When Death Brings Relief by Jennifer Elison and Chris McGonigle
- You Can Heal Your Heart by Louise Hay and David Kessler
- The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Mary-Frances O’Connor
- The Gentle Art of Swedish Death Cleaning by Margaret Magnusson
- Signs: The Secret Language of the Universe by Laura Lynn Jackson
- A Shelter for Sadness by Anne Booth
Attachment
Books
- Mothers Who Can’t Love by Susan Forward and Donna Frazier Glynn
Invisible Wounds: Identifying Childhood Emotional Abuse and Neglect
Healing Attachment Wounds Episode 1 –
Relational Trauma
Books
- Unbroken: The Trauma Response is Never Wrong and Other Things You Need to Know to Take Back Your Life by MaryCatherine McDonald
- Rejected, Shamed, & Blamed: Help and Hope for Adults in the Family Scapegoat Role by Rebecca Mandeville
- What Happened to You: Conversations on Trauma, Resilience, and Healing by Bruce Perry and Oprah Winfrey
- Boundaries: Where You End and I Begin by Anne Katherine
15 Signs You Have CPTSD
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